“Sessions with Coach Keith Wilson are amazing. He has incredible knowledge about fitness. To play at a high level, you need to train hard beyond the court as well. The right way to exercise, plyometrics, a lot of people do…
The UBA Bengaluru Training Camp concluded with a stark contrast in the players, from when they walked into the camp and when they charged out at its conclusion. Speed, quickness, athleticism, basketball skills, game sense, the whole gamut of what…
“Training in this camp, you can feel your entire basketball action improve. The game style becomes more like the USA style,” said Nikhil of training in the UBA US Pro Performance Camp. Nikhil, along with 11 other UBA players from…